Curves is a weight loss facility specially designed for women featuring Curves Complete, the only program that includes exercise, meal plans, and coaching – all in ONE place.
We also offer the new Curves Workouts with Jillian Michaels which combine the...... more>>
Female personal trainer offering outdoor training every Saturday morning.
Specializing in weight management, toning and shaping.
8 week challenge to commence on 10 October.
Session includes :
Warm up, functional training and stretching.
For booking ...... more>>
Nutrition and fitness for the whole family.
Diet plans for weight loss, food intolerance, competition prep or just general well-being.
Being a breastfeeding mom myself and a fitness athlete I know what it is like juggling diet, training and keeping up mil...... more>>
Fusion Fit is a Health and Lifestyle gym. It’s all about creating a balance and providing you with the knowledge to live a healthy lifestyle.
Fusion Fit is a Private, Personal and Professional training facility, situated in the Durban North area.
Studies have found regular baby massage helps with digestive concerns, like wind, colic and reflux, as well as the promotion bonding and increased weight gain.
The course is R600 and includes four weekly classes of 60 - 90 minutes, organic cold-pressed Gr...... more>>
Yoga Classes and yoga teacher training with Inner Wellness Studio Durban provides inspiration and expertise to support you in establishing your unique balance in health.
Specialising in holistic living, natural health and integrative nutrition our intention ...... more>>
INSPIRATIONAL AND EMPOWERING LIFE COACHING Is Anger taking over every area of your life, Do you feel constantly down and depressed, Do you lack confidence and the ability to speak your mind , Do you wish to live the best life possible, Do you feel stuck i...... more>>
We offer hot flow yoga classes, 90 minutes in duration.
The classes are suitable for everyone: for beginners as well as more experiences practitioners; for all fitness levels and all body types. The sequence offers a comprehensive and holistic workout, pr...... more>>
It's Hot Yoga
Suite 5, 2nd floor, Swift Centre, 565 Peter Mokaba/Ridge Rd, Berea, Durban