Pre and Post Natal Yoga Classes.
Yoga is a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Blissful bellies is a space in which moms can connect with themselves and their baby, feel safe and th...... more>>
Hi! I’m Matthew, I’ve been lucky to be a part of the fitness industry for the last 7 years. In this time, I’ve spent 4 years in Cape Town, where I honed my skills, working with a variety of clients and special cases, age groups ranging from...... more>>
I am a qualified personal trainer that can help you reach your fitness goals. I specialise in Weight Loss, Pregnancy, Elderly, children, Functional and group training. All in the comfort of your own home.... more>>
Pilates In Motion is a privately owned Pilates studio in the heart of Glenwood, Durban, offering Pilates mat, group classes.
With more than 12 years teaching experience in BASI Pilates, Laura-May is the very best in her field.
Each class is unique and fu...... more>>