Pre and Post Natal Yoga Classes.
Yoga is a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Blissful bellies is a space in which moms can connect with themselves and their baby, feel safe and th...... more>>
Female personal trainer offering outdoor training every Saturday morning.
Specializing in weight management, toning and shaping.
8 week challenge to commence on 10 October.
Session includes :
Warm up, functional training and stretching.
For booking ...... more>>
Nutrition and fitness for the whole family.
Diet plans for weight loss, food intolerance, competition prep or just general well-being.
Being a breastfeeding mom myself and a fitness athlete I know what it is like juggling diet, training and keeping up mil...... more>>
Fusion Fit is a Health and Lifestyle gym. It’s all about creating a balance and providing you with the knowledge to live a healthy lifestyle.
Fusion Fit is a Private, Personal and Professional training facility, situated in the Durban North area.
Hi! I’m Matthew, I’ve been lucky to be a part of the fitness industry for the last 7 years. In this time, I’ve spent 4 years in Cape Town, where I honed my skills, working with a variety of clients and special cases, age groups ranging from...... more>>