Ante natal classes covering all aspects of pregnancy & birth. Because the classes are kept small (not more than 5 couples) ,emphasis is placed on individual needs & requirements. All aspects of birth are disc...... more>>
Pre and Post Natal Yoga Classes.
Yoga is a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Blissful bellies is a space in which moms can connect with themselves and their baby, feel safe and th...... more>>
Focus areas include depression (including post-natal depression), anxiety, grief, career assessments, parenting skills, parenting after divorce and marital therapy.
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Being a mum is a wonderful experience, but sometimes your dreams, fears, goals, hobbies and passion take a back seat to your family.
The "Discover Me Journey" is a group coaching experience for mothers to focus on themselves and create extraordinar...... more>>
I offer families:
Labour and Birth Support
Pre and Postnatal Care and
Breastfeeding Assistance as well as
Training Lay Doulas who are interested in helping other women.
For more information visit my website www.doulakzn.co.za
I also offer:
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Colic Calm is made in the USA and FDA listed. 100% Natural. No Side Effects, but very effective in treating Colic, Reflux, Hiccups and Infant Gas. Completely free of alcohol, sugar, simethicone, sodium bicarbonate (baking soda), herbal oils and extracts, wheat...... more>>
When life gives you lemons... Turn to Lemonade Coaching!
Life coaching is a positive, healthy and honest way of finding solutions to your challenges. It can be a journey of self-discovery and great adventure for you and your loved ones. A change in you, crea...... more>>
Development and stimulation classes for babies and toddlers.
Intellectual activities.
Fine and gross motor games.
Music and movement.
Creative activities.
Social and emotional stimulation.
Support for moms.
Learn through play.... more>>
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