Ante natal classes covering all aspects of pregnancy & birth. Because the classes are kept small (not more than 5 couples) ,emphasis is placed on individual needs & requirements. All aspects of birth are disc...... more>>
Pre and Post Natal Yoga Classes.
Yoga is a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Blissful bellies is a space in which moms can connect with themselves and their baby, feel safe and th...... more>>
HypnoBirthing® - The Mongan Method – is a complete childbirth education programme that prepares expectant couples for birth. The techniques that are taught will help you to have a more informed, calmer and more comfortable birth. Small classes are ta...... more>>
Dr. Carmen Hawker received her master degree in Chiropractic from the Durban University of Technology, and conducted her masters dissertation on back pain during pregnancy.
She is motivated and passionate about running a family practice, as well pre-natal a...... more>>
Colic Calm is made in the USA and FDA listed. 100% Natural. No Side Effects, but very effective in treating Colic, Reflux, Hiccups and Infant Gas. Completely free of alcohol, sugar, simethicone, sodium bicarbonate (baking soda), herbal oils and extracts, wheat...... more>>
When life gives you lemons... Turn to Lemonade Coaching!
Life coaching is a positive, healthy and honest way of finding solutions to your challenges. It can be a journey of self-discovery and great adventure for you and your loved ones. A change in you, crea...... more>>
Learn to Meditate at our helpful weekly classes. Learn simple and effective breathing meditation techniques to calm the mind and develop inner peace well being and happiness. Suitable and comfortable for everyone, receive helpful advice that is easy to underst...... more>>