Affordable and effective training in an upmarket, fully equiped personal training centre.

14 years experience in programs for weight loss, body toning, cardio vascular health and muscle gain has taught me that the secret to my clients' (male and female) achieving their goals is a sound relationship with their trainer.

This relationship needs to be based on encouragement and motivation combined with good nutritional advice and of course the physical effort. A wide range of qualifications has given me diverse knowledge which I would I would like to pass onto you to equip you with the skills necessary to achieve your aims.

Services:

One-on-one and group sessions;
pre and post natal training;
one hour & half hour sessions;
weight loss programs & nutritional advice;
contest preparation Qualifications:
Personal Trainer (FITCO);
Aqua Aerobics (PAASA);
Aqua Therapy (PAASA);
Body Conditioning (IFP);
Aerobics Instructing (IFP);
Exercise & Pregnancy (IFP)

For more info on how I can help you please contact me at heydenrych@gmail.com or 082 410 8567.

June Heydenrych - Personal Training

1 Reviews have been submitted

RENOWE on 27 September 2010

I NEED A WEIGHTLOSS PROGRAM THAT WORKS AND MORE THIS BETTER BE FOR REAL

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